Free Radical Injury and Reperfusion Damage, USMLE Step 1

Prathmesh Bhosale | Weightloss, Diabetes, Pcos, Thyroid, Fitness on Instagram: "Cure uric acid in days ✅ Hydration first: 3–4 L water/day → increases renal uric acid excretion Vitamin C (500–1000 mg/day) → reduces serum uric acid via URAT-1 inhibition Coffee (black) 1–2 cups → lowers xanthine oxidase activity Low-fructose diet → fructose ↑ ATP breakdown → ↑ uric acid 🥗 Food swaps that WORK • Avoid: sugar, fruit juices, alcohol (esp. beer), red meat, organ meat • Prefer: eggs, paneer, curd, vege