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These 5 red flags could be sneaking into your mat time—and holding you back more than you think 👀 💬 Which one surprised you the most? 👇 Drop a comment if you’ve been guilty (no shame—growth starts with awareness). 🔁 Share this with your yoga buddy who needs the reminder. 📌 Save this for the next time your ego tries to lead the practice. ............... Plus size yoga students (and teachers) need access to yoga pose variations that work for their bodies and decrease frustration in class. Fol
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Take a sneak peek into the 4-day, fun-filled Isha Yoga Summer Program recently held at the Isha Yoga Center Coimbatore. This program: ☘️ Allows children to explore the natural world ☘️ Inspires children to develop a love for nature ☘️ Instills a deep sense of wonder and discovery in children How did you enjoy your summer camp as a child? Comment and let us know! #SunmerCamp #Kids #Nature #Yoga #Trek | Isha Foundation
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