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Discover the best targeted shoulder workouts to build stronger, more defined delts. Perfect for increasing strength and shoulder definition. Start sculpting your shoulders with these powerful moves! Front 1️⃣ Front-Raise: 4x12 2️⃣ Shoulder-Press: 4x12 3️⃣ Arnold-Press: 4x12 Side 1️⃣ Lateral-raise: 4x12 2️⃣ Upright-Row: 4x12 ...
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