Mike Thurston on TikTok
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Mike Thurston on TikTok
Jun 29, 2021
TikTokmike_thurston
Lower Ab exercise advice. Do's, don'ts and what actually works. | Mike Thurston
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Lower Ab exercise advice. Do's, don'ts and what actually works. | Mike Thurston
1.5M viewsDec 6, 2022
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My recent TOP 3 bodyweight exercises for steel abs!🔥
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My recent TOP 3 bodyweight exercises for steel abs!🔥
130.5K viewsJun 14, 2022
TikTokmike_thurston
Quick Ab Routine 👇 - A: Hanging knee raise - 6-10 reps B: Lying Ball Crunch - 12 slow reps C: Cable Crunches 10 reps 3-4 sets each. Rest as long as you need inbetween sets (make sure you get your breath back). Exhale on each contraction and squeeze your abs hard. | Mike Thurston
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Quick Ab Routine 👇 - A: Hanging knee raise - 6-10 reps B: Lying Ball Crunch - 12 slow reps C: Cable Crunches 10 reps 3-4 sets each. Rest as long as you need inbetween sets (make sure you get your breath back). Exhale on each contraction and squeeze your abs hard. | Mike Thurston
96.4K viewsSep 5, 2022
FacebookMike Thurston
The Best Abs Exercises for a Six Pack | Ab Workout Tips
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The Best Abs Exercises for a Six Pack | Ab Workout Tips
271.6K viewsJul 14, 2024
TikTokmike_thurston
Hanging Knee Raise for Killer Abs: Mike Thurston's Workout
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Hanging Knee Raise for Killer Abs: Mike Thurston's Workout
198.7K viewsNov 10, 2023
TikTokmike_thurston
Fit fans have been loving our daily training series on Fit Media YouTube. All this week, Mike Michael Thurston has been sharing his 'Fitness Model Body' series of highly technical workouts. Here's a sneak peak of tonight's session - on Abs, Core and HIIT. https://www.youtube.com/channel/UCoguzybAI8Fgdj4Aze5tE8w | Fit Media Channel
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Fit fans have been loving our daily training series on Fit Media YouTube. All this week, Mike Michael Thurston has been sharing his 'Fitness Model Body' series of highly technical workouts. Here's a sneak peak of tonight's session - on Abs, Core and HIIT. https://www.youtube.com/channel/UCoguzybAI8Fgdj4Aze5tE8w | Fit Media Channel
967 viewsJun 3, 2016
FacebookFit Media Channel
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Watch the full video on my YouTube channel | Mike Thurston
90.2K viewsOct 16, 2023
FacebookMike Thurston
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Building Abs in the Gym: Effective Machines and Workouts
231.2K viewsMay 20, 2022
TikTokmike_thurston
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Effective Strategies for Visible Abs - Training Tips & Tricks
98.7K viewsFeb 3, 2023
TikTokmike_thurston
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Achieve Perfect Abs: Effective Gym Workout Tips
40.1K viewsDec 10, 2024
TikTokmike_thurston
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Rowing Machine Roll Out for Stronger Abs | Exercise Tips
15.4K viewsSep 7, 2024
TikTokmike_thurston
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Get Killer Abs with Two Simple Movements! #abworkout #sixpackabs #weightlosstips
84.4K viewsMay 5, 2024
TikTokmike_thurston
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How often you should train your abs, for them to be in shape?🤔#abworkout #trainabs #abtraining #sixpacktips
170.5K viewsSep 13, 2021
TikTokmike_thurston
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My current ab workout - follow along in under 3 minutes. 2 rounds, 8-12 reps each, rest as long as you need to inbetween sets. Save this & give it a go.#buildmuscle #buildabs #abs #abworkouts #getvisibleabs #fyp | Mike Thurston
50.4K views11 months ago
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Mike Thurston on Reels
78.4K viewsOct 23, 2023
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Training with | Mike Thurston
57.4K viewsDec 6, 2023
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Mike Thurston on Reels
8.7K viewsJan 5, 2024
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Focus on a smooth, controlled motion. Follow the full routine on my app THRST consistently and you'll see impressive gains in no time. | Mike Thurston
20.6K viewsJun 27, 2024
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The easiest way to get in shape for summer is to not let yourself get out of shape during the other 3 seasons. Here's a glimpse of high volume chest and back workout guaranteed to take you to another realm of discomfort. #THRST | Mike Thurston
226.6K viewsFeb 27, 2022
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For more routines like this check out my training app THRST | Mike Thurston
9.3K viewsNov 6, 2023
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Take your fitness game up a notch and don't hesitate to challenge yourself with these upper body bodyweight exercises! 💥 When it comes to building strength and endurance, bodyweight workout will come in handy. These movements will work different muscle groups at the same time, helping you tone and strengthen your body. 👇 | Mike Thurston
28.1K viewsMar 19, 2022
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Bioniq's 100% personalized supplements have helped me optimize my key nutrient levels for: ⚡Boosted energy 💪Faster recovery 💤Restful sleep 🌿Boosted immunity 🧠Memory & focus | Mike Thurston
170K viewsAug 16, 2024
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Lock in and join the THRST APP. | Mike Thurston
22.4K viewsNov 5, 2024
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What are your favorite tricep exercises? | Mike Thurston
16.3K views3 months ago
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1:34
ft. Larry Wheels | Mike Thurston
4.9K viewsOct 30, 2023
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Ultimate Arm Workout with Mike Thurston
Mar 12, 2025
MSNElliot Burton
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Save this for your next UPPER BODY workout 1. T-Bar Row - 3 x 8 reps 2. Seated machine row - 3 x 10 reps 3. Chest fly - 3 x 12 reps 4. Single arm row - 2 x 12 reps 5. Chest press - 3 x 12 reps | Mike Thurston
24.8K viewsMar 17, 2024
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Starting the week with a full body circuit training with weights! - 8 exercises 40 seconds on, 20 seconds off Rest & repeat! | Mike Thurston
646.9K viewsSep 9, 2024
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Taken from my app - THRST. Let's kick-start the week with a leg session. | Mike Thurston
39.4K viewsMay 13, 2024
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