When you start the workout with surrender to shoulder press for 16 reps ya know you have a beast of a workout in front of you. Total Body Core, Day 72 is in the books. 8 workouts to go to complete this round of 80 Day Obsession. Next round start April 23rd. Will you be joining us? #autumncalabrese #teamac #80dayobsession #core | Autumn Calabrese
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When you start the workout with surrender to shoulder press for 16 reps ya know you have a beast of a workout in front of you. Total Body Core, Day 72 is in the books. 8 workouts to go to complete this round of 80 Day Obsession. Next round start April 23rd. Will you be joining us? #autumncalabrese #teamac #80dayobsession #core | Autumn Calabrese
54.5K viewsApr 5, 2018
FacebookAutumn Calabrese
Shoulder and Bicep Compound Movement Workout for Women
0:29
Shoulder and Bicep Compound Movement Workout for Women
15.4K viewsAug 29, 2019
TikTokautumncalabrese
Today's #MOTD brought to you by @80dayobsession It's a lunge, clean, press. I love this compound movement. We are working the shoulders, core and legs all at once. More muscles worked, more calories burned. Try it out 2 sets 15 reps on each side. #legs #cardio #core #workout #fitness #autumncalabrese | Autumn Calabrese
0:20
Today's #MOTD brought to you by @80dayobsession It's a lunge, clean, press. I love this compound movement. We are working the shoulders, core and legs all at once. More muscles worked, more calories burned. Try it out 2 sets 15 reps on each side. #legs #cardio #core #workout #fitness #autumncalabrese | Autumn Calabrese
48.5K viewsSep 20, 2017
FacebookAutumn Calabrese
Let's start the week with some up and downs. Start this move at high plank, with your hands shoulder width apart. Keep your abs tight and your hands flat while alternating side to s | Autumn Calabrese
0:22
Let's start the week with some up and downs. Start this move at high plank, with your hands shoulder width apart. Keep your abs tight and your hands flat while alternating side to s | Autumn Calabrese
24K viewsJul 3, 2017
FacebookAutumn Calabrese
🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just stretching — it’s strength, control, and core domination. Classical Pilates sculpts your deep stabilizing muscles (hello, abs you didn’t know existed 👋), improves spinal alignment, tones your legs glutes, and gives you that effortless posture that says “I lift my groceries with grace.” 🛍️ You don’t need a reformer or a fancy studio to feel that mind–body magic. My Pilates Door Track setup gives you the s
0:24
🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just stretching — it’s strength, control, and core domination. Classical Pilates sculpts your deep stabilizing muscles (hello, abs you didn’t know existed 👋), improves spinal alignment, tones your legs glutes, and gives you that effortless posture that says “I lift my groceries with grace.” 🛍️ You don’t need a reformer or a fancy studio to feel that mind–body magic. My Pilates Door Track setup gives you the s
18.5K views7 months ago
FacebookAutumn Calabrese
Serving hot, Pilates body energy this Fall ✨ Drop a 🖤 if you’re joining me with Track Pilates | Autumn Calabrese
1:16
Serving hot, Pilates body energy this Fall ✨ Drop a 🖤 if you’re joining me with Track Pilates | Autumn Calabrese
11K views8 months ago
FacebookAutumn Calabrese
I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
0:29
I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
21K views6 months ago
FacebookAutumn Calabrese
0:31
While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
9.9M viewsAug 3, 2020
FacebookAutumn Calabrese
0:15
If you think Pilates is very cute, very demure, not much more than stretching then you would be wrong. Pilates is a philosophy, a complete system designed to retrain how your body moves, stabilizes, and controls itself. This method goes beyond the big muscle groups. It targets the deepest, smallest fibers — the ones that wake up your core, refine your coordination, and unlock true strength from the inside out. And here’s the secret most people miss: Pilates doesn’t just train your muscles — it t
28K views7 months ago
FacebookAutumn Calabrese
0:40
Busy schedule? No problem. You don’t need a reformer to get the results! With my new Track Pilates program, I’ll show you how to take the same moves you’d do in the studio and bring them home with the Track. | Autumn Calabrese
132.6K views8 months ago
FacebookAutumn Calabrese
1:27
Holiday chaos? Cute. Im over here building momentum with the help of @thornehealth 🔥 45, perimenopause, and training in ways that make me feel alive — the kind of movement that challenges muscles, mindset, and everything in between. I fuel smart. I support my hormones and gut. And I double down with… ✨ Creatine: for strength, power, and overall performance support ✨ L-glutamine: an amino acid that supports gut lining integrity, digestion, and smoother recovery ✨ 5-MTHF (methylated folate): the
8.8K views6 months ago
FacebookAutumn Calabrese
0:15
Work out with me ANYTIME and ANYWHERE! I designed 21 Day Fix Real Time to be easy-to-follow and highly effective workouts for YOU, no matter where you are in your fitness journey! Sign up now and get 50% off with an annual plan! | Autumn Calabrese
12.1K viewsMay 11, 2023
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Unlocking Real Gym Results: My Cardio Secrets Revealed
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Home Workout Routine for Flexibility and Strength
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💯💪Do these basic exercises and your figure will be good #home #workout #training #fitness
133.7K views9 months ago
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
869.2K viewsJul 17, 2020
FacebookAutumn Calabrese
0:29
Work that 6 pack with these 4 moves using a mini resistance loop. #abs #core #croptop #strong #autumn #80dayobsession
298.9K viewsJun 2, 2021
TikTokautumncalabrese
0:11
Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn Calabrese
341.8K viewsJul 17, 2020
FacebookAutumn Calabrese
0:15
A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
199.1K viewsMar 15, 2022
FacebookAutumn Calabrese
0:09
the best mindset shift for me was seeing it as a lifelong journey 🤝 #fitnessmotivation #fitnessjourney #gymtips #gym #fyp
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Short videos

0:17
When you start the workout with surrender to shoulder press for 16 reps ya know you
54.5K viewsApr 5, 2018
FacebookAutumn Calabrese
0:29
Shoulder and Bicep Compound Movement Workout for Women
15.4K viewsAug 29, 2019
TikTokautumncalabrese
0:20
Today's #MOTD brought to you by @80dayobsession It's a lunge, clean, press. I love this
48.5K viewsSep 20, 2017
FacebookAutumn Calabrese
0:22
Let's start the week with some up and downs. Start this move at high plank, with your hands
24K viewsJul 3, 2017
FacebookAutumn Calabrese
0:24
🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just
18.5K views7 months ago
FacebookAutumn Calabrese
1:16
Serving hot, Pilates body energy this Fall ✨ Drop a 🖤 if you’re joining me with Track
11K views8 months ago
FacebookAutumn Calabrese
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I TEACH PILATES. I help people reconnect with their bodies and discover what
21K views6 months ago
FacebookAutumn Calabrese
0:31
While we’re at home, NOW is the time to pick a workout program to keep you healthy!
9.9M viewsAug 3, 2020
FacebookAutumn Calabrese
0:15
If you think Pilates is very cute, very demure, not much more than stretching then you would
28K views7 months ago
FacebookAutumn Calabrese
0:40
Busy schedule? No problem. You don’t need a reformer to get the results! With my new
132.6K views8 months ago
FacebookAutumn Calabrese
1:27
Holiday chaos? Cute. Im over here building momentum with the help of @thornehealth 🔥 45,
8.8K views6 months ago
FacebookAutumn Calabrese
0:15
Work out with me ANYTIME and ANYWHERE! I designed 21 Day Fix Real Time to be
12.1K viewsMay 11, 2023
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2:16
Unlocking Real Gym Results: My Cardio Secrets Revealed
179.7K views3 months ago
TikTokautumn.wlf
0:14
Home Workout Routine for Flexibility and Strength
375.6K viewsSep 14, 2024
TikTokautunmfalls
0:22
💯💪Do these basic exercises and your figure will be good #home #workout #training #fitness
133.7K views9 months ago
TikTokgymfts
0:25
While we’re at home, NOW is the time to pick a workout program to keep you healthy!
869.2K viewsJul 17, 2020
FacebookAutumn Calabrese
0:29
Work that 6 pack with these 4 moves using a mini resistance loop. #abs #core #croptop
298.9K viewsJun 2, 2021
TikTokautumncalabrese
0:11
Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn
341.8K viewsJul 17, 2020
FacebookAutumn Calabrese
0:15
A complete body transformation in just 21 days! All it takes is 30 minutes a day
199.1K viewsMar 15, 2022
FacebookAutumn Calabrese
0:09
the best mindset shift for me was seeing it as a lifelong journey 🤝 #fitnessmotivation
7.3K views3 weeks ago
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