How to do back extensions: Pro tips from a personal trainer
How to do back extensions: Pro tips from a personal trainer
Sep 13, 2024
themanual.com
5 No-Equipment Back Exercises That You Can Do Anywhere | BarBend
5 No-Equipment Back Exercises That You Can Do Anywhere | BarB…
Apr 16, 2020
barbend.com
How To Do Leg Extensions At Home Without A Fancy Machine From The Gym…Or Any Machine At All | BarBend
How To Do Leg Extensions At Home Without A Fancy Machine From Th…
Apr 15, 2016
barbend.com
The 12 Best Back Extension Alternatives – Fitness Volt
The 12 Best Back Extension Alternatives – Fitness Volt
Feb 20, 2021
fitnessvolt.com
Back Extension Alternative Exercises: Muscles Worked, Benefits, and How-To
Back Extension Alternative Exercises: Muscles Worked, Bene…
Aug 30, 2020
theworkoutdigest.com
7 Back Extension Alternatives [#3 Is My Favorite!]
7 Back Extension Alternatives [#3 Is My Favorite!]
Jan 11, 2018
stronghomegym.com
10 Ways To Do Leg Extensions At Home Without A Machine - Weight Loss Made Practical
10 Ways To Do Leg Extensions At Home Without A Machine - Weigh…
Sep 26, 2022
weightlossmadepractical.com
Back Extensions: How To, Muscles Worked, & Alternatives | Powerlifti…
Jul 1, 2009
powerliftingtechnique.com
These Are the 7 Best Back Extension Machines We've Ever Tr…
Nov 1, 2024
Men's HealthAndrew Gutman,NASM-CPT,Ebenezer Samuel,…
7 Best Back Extension Variations You Can Do At Home
Dec 11, 2021
steelsupplements.com
Back Extension Variations for Home Workouts
144.6K viewsApr 20, 2023
TikTokgaragegymreviews
10 Best Hyperextension Alternatives & Substitutes (with Videos)
May 18, 2022
drworkout.fitness
4:39
17 Bodyweight Back Exercises (WITH NO PULLUP BAR!)
568.7K viewsDec 3, 2016
YouTubeRedefining Strength
13 Best Back Extension Alternatives (With Pictures) | PowerliftingTech…
Aug 10, 2022
powerliftingtechnique.com
Back Extension Machine – How To Video, Alternatives & More
Apr 21, 2021
fitnessai.com
Homemade Reverse Hyper/ Back Extension/ GHR for
76K viewsJul 6, 2016
YouTubeMatt Wichlinski
How to do back extensions without a GHD #workout #strength #backday
33.2K viewsMay 28, 2023
YouTubeDr. Chris Lords, DPT - Basketball Longevity
0:48
Standing Back Extension
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
0:17
45˚ Back Extension
8.9K viewsNov 12, 2019
YouTube[P]rehab
1:01
DIY 45 Degree Back Extension
42.3K viewsMay 1, 2019
YouTubePRx Performance
2:30
How to Do Back Extensions
981.8K viewsJul 1, 2009
YouTubeLIVESTRONG
2:12
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
120.9K viewsOct 30, 2016
YouTubeAMOFitnessTraining
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
0:53
How To Perform Back Extensions at Home
36.6K viewsAug 10, 2020
YouTubeCenter For Total Back Care
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:32
Back Extension/ Back Extension Machine
23.8K viewsJul 18, 2013
YouTubeVanderbilt University
6:13
How To Do Back Extensions On Floor
33.5K viewsMay 29, 2020
YouTubeErica Ziel
0:52
How to do Reverse Hyperextensions from Home
49K viewsApr 23, 2020
YouTubeEbuni Louise
7:34
The Forgotten Bodyweight Exercise (REVERSE HYPER ALTERNATIVE)
1.8M viewsJul 20, 2017
YouTubeFitnessFAQs
0:26
Seated Knee Extension (LAQ) - Ask Doctor Jo
112.9K viewsNov 19, 2016
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder