Home Training Routine | Adult Ballet
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YouTubeThe Busy Bunhead
Home Training Routine | Adult Ballet
My home training routine as an adult ballet dancer: Wednesday edition 🙃 This is my standard Wednesday morning routine, starting with home pointe practice (40/45 min), going into a brief strength-building workout (10/15 min), then into a 30 min mobility class on Zoom with https://www.instagram.com/alignfitnessbyallie/ 🙆🏻‍♀️ So ...
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I’m an ex midnight ballerina, I would do this when I was on stage and clients weren’t paying attention! If you follow me on here and like my teaching, I have an online platform coming September 14th! Drop me a comment or a DM and I’ll send you some information 💜 #poletok #poletutorial
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