Strengths-Based Approach in Social Work: 6 Examples & Tools
positivepsychology.com
Strengths-Based Approach in Social Work: 6 Examples & Tools
We explore the strengths-based approach to social work.
May 31, 2022
Core Approach Exercises
5.7K views · 62 reactions | CORE EXERCISES WITH RESISTANCE BAND ⭐...
1:00
5.7K views · 62 reactions | CORE EXERCISES WITH RESISTANCE BAND ⭐...
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Standing core exercises, such as standing bird dogs and woodchoppers, offer significant benefits for people with limited mobility and beginners seeking a safer, gentle approach to fitness. These exercises strengthen the core without the strain of getting up and down from the floor. They improve balance, posture, and stability, which are essential for daily activities. By engaging multiple muscle groups, standing core exercises also enhance overall functional strength and coordination, helping to
0:39
Standing core exercises, such as standing bird dogs and woodchoppers, offer significant benefits for people with limited mobility and beginners seeking a safer, gentle approach to fitness. These exercises strengthen the core without the strain of getting up and down from the floor. They improve balance, posture, and stability, which are essential for daily activities. By engaging multiple muscle groups, standing core exercises also enhance overall functional strength and coordination, helping to
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Brendan Backstrom on Instagram: "“LBA IS A COOKIE CUTTER APPROACH” Contrary to surface level critiques from outsiders looking in… The core of “my approach” & arguably my greatest contribution to this space is NOT about any one exercise. It’s not even about the training. LBA’s most fundamental focus is teaching people two things: 1. Develop awareness Encourage people to feel it all, to better understand their: Pain, symptoms, mind muscle connection or lack thereof, relationship & identity to pain
0:40
Brendan Backstrom on Instagram: "“LBA IS A COOKIE CUTTER APPROACH” Contrary to surface level critiques from outsiders looking in… The core of “my approach” & arguably my greatest contribution to this space is NOT about any one exercise. It’s not even about the training. LBA’s most fundamental focus is teaching people two things: 1. Develop awareness Encourage people to feel it all, to better understand their: Pain, symptoms, mind muscle connection or lack thereof, relationship & identity to pain
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