3.1M views · 8K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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874 reactions · 74 shares | FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time | The DB Method | Facebook
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6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
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281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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1.2K views · 19 reactions | Today's burn routine: Full range squats and pulses (low, chair pose, and high)  | The DB Method | Facebook
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