How many touchdowns would Dan Marino throw in a 17-game season under today’s rules? Happy 60th birthday to the Miami Dolphins legend! 🐬 | NFL Throwback
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Karate dan grading
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Congratulations to Mr Swift who took his first dan grading today in Iaido. At the end of his grading he demonstrated clean and precise cuts using a live blade. | Chuldow Martial Arts - Rothwell
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🔥 DAN GRADING PADWORK — A TRUE TEST OF CHARACTER 🔥 What a day! Nearly 6 hours of hard work, focus, and determination… and not one student stopped. Every level in the room pushed, listened, and kept moving forward. That’s what earning a Dan Grade is really about — not a moment, but a journey of discipline and heart. 👊 Today’s padwork section was tough — the students had to strike, move, get pushed around, stay balanced, and keep going even when tired. It wasn’t just a physical drill… it was a
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🥋 What an incredible Black Belt Grading Weekend! 🥋 Huge congratulations to every student who stepped onto the mats — the standard was absolutely phenomenal. The focus, power, and perseverance shown throughout the weekend truly captured the spirit of Tae Kwon Do. A massive well done to our new Black Belts! 👉Ben 5th Dan (Best in Grading) 👉Shawna 4th Dan 👉Shaun 4th Dan 👉Millie 2nd Dan 👉Ruo Ni 1st Dan 👉Louise 1st Dan 👉Josie 1st Dan 👉Logan 1st Dan 👉Reuben 1st Dan 👉Gabriel 1st Dan Your com
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How I played this shot ⬇️ Pitching is one of the areas of golf I see amateurs struggle with the most, so here is how I like to play them: 1️⃣ Keep 60% if your weight on the lead side 2️⃣ Maintain loose, soft arms 3️⃣ Rotate your chest through to the target #dangrievegolf #golfcoaching #pitchshots | Dan Grieve Golf
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( FAT SHOTS ) Pitching I define pitching as any shot that isn’t a green-side chip or a full swing, typically ranging from 30 to 90 yards for me. Being a good pitcher of the ball is crucial to lowering your handicap. If you miss the fairway, you can punch out to your preferred yardage and hit it close - or even set up an easy birdie opportunity on a par 5 . STOCK PITCH SHOT Despite its importance, many golfers struggle with pitching. In this case, 2 player Lachlan occasionally hit fat shots, so w
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