9.6K views · 230 reactions | @deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin | Facebook
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46K views · 1.3K reactions | You can do these standing ab moves anytime… anywhere!! Let’s do this TOGETHER!! XoxoPS - if you’re looking for more full length workouts, join my membership and save 25% with code JULY25!! Link in bio! | Denise Austin | Facebook
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46K views · 1.3K reactions | You can do these standing ab moves anyti…
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7.9K views · 748 reactions | Get more benefits from every bite! EVER...
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
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I have an exercise for you today that will tone and tighten your legs… j…
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65K views · 2.1K reactions | 1 week until it’s officially SUMMER! Here are 4 moves to work your entire core and give you those swimsuit abs. Standing Side Crunch Bicycle Crunch Knee Crunch Plank with Leg Lift Add this into your workout routine for the next week to tighten and tone your tummy!! | Denise Austin | Facebook
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65K views · 2.1K reactions | 1 week until it’s officially SUMMER! Here …
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The @easyspiritofficial Pheba Mary Janes are lightweight, so easy to slip on and off, have wonderful arch support and a comfortable molded footbed. I often wear these sneakers with casual clothes. They are adorable with shorts or a skirt, and the neutral colors are perfect for Spring! Linked below to shop - use code DENISEFIT to save 20%!! https://easyspirit.com/collections/denise-austin/products/denise-austin-pheba-casual-mary-janes-in-champagne-metallic-knit | Denise Austin
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The @easyspiritofficial Pheba Mary Janes are lightweight, so easy to s…
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7.7K views · 630 reactions | Today I want to highlight 2 of the new...
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