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Marc Megna on Instagram: "🎙️ Excited to introduce our latest podcast episode featuring @drstacysims a leading physiologist and expert in women’s health! ——————————- 🌟 We dive deep into the unique physiological differences between men and women, explore hormonal impacts, and discuss tailored nutrition and training strategies. Join us for insightful conversations that empower women to optimize their health and performance! Link in bio! ——————————— #💪 #WomensHealth Podcast @drstacysims"
2:02
Marc Megna on Instagram: "🎙️ Excited to introduce our latest podcast episode featuring @drstacysims a leading physiologist and expert in women’s health! ——————————- 🌟 We dive deep into the unique physiological differences between men and women, explore hormonal impacts, and discuss tailored nutrition and training strategies. Join us for insightful conversations that empower women to optimize their health and performance! Link in bio! ——————————— #💪 #WomensHealth Podcast @drstacysims"
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Instagrammarcmegna
“Women are not small men.” When Dr. Stacy Sims said this, - everything shifted, and it’s the reason this conversation became the #1 most shared episode of 2025 of every podcast in the world. @drstacysims is a world-renowned exercise physiologist and nutrition scientist. And what she shared changed how millions of women think about their bodies, their energy, and their health. Which is exactly why it’s included in this episode - a curated selection of the 9 most shared, listened-to, and life-chan
2:12
“Women are not small men.” When Dr. Stacy Sims said this, - everything shifted, and it’s the reason this conversation became the #1 most shared episode of 2025 of every podcast in the world. @drstacysims is a world-renowned exercise physiologist and nutrition scientist. And what she shared changed how millions of women think about their bodies, their energy, and their health. Which is exactly why it’s included in this episode - a curated selection of the 9 most shared, listened-to, and life-chan
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TikTokmelrobbins
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WHY Sprint Interval Training (SIT)? When we interviewed Dr. Stacy Sims at the Institute for Functional Medicine Annual meeting last year, she highlighted how women over 40 need to train differently to get results 💪 Short bursts of intense training become more effective at changing body composition (losing fat, gaining muscle) than longer cardio sessions ⭐️ See @functionalmomspodcast episode #43 “Your Guide to Fitness and Nutrition after 40 with Dr. Stacy Sims” on YouTube, Apple Podcasts or Spot
0:25
WHY Sprint Interval Training (SIT)? When we interviewed Dr. Stacy Sims at the Institute for Functional Medicine Annual meeting last year, she highlighted how women over 40 need to train differently to get results 💪 Short bursts of intense training become more effective at changing body composition (losing fat, gaining muscle) than longer cardio sessions ⭐️ See @functionalmomspodcast episode #43 “Your Guide to Fitness and Nutrition after 40 with Dr. Stacy Sims” on YouTube, Apple Podcasts or Spot
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TikTokfunctionalmomspodcast
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