How to Maintain Proper Posture in Ergonomics | Tips for Healthy Sitting
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YouTubeNarayana Health
How to Maintain Proper Posture in Ergonomics | Tips for Healthy Sitting
In this video, we will discuss the importance of maintaining posture in ergonomics, especially for those who spend long hours sitting at a desk. Whether you're at work or home, sitting with the right posture is crucial for your health and well-being. Key Tips for Maintaining Good Posture Sit Straight: Always sit with a straight back. Avoid ...
107 views5 months ago
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