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FASTING: Health Benefits Explained! #weightloss #fasting #intermittentfasting #autophagy #diabetes
Fasting can lead to many health benefits including weight loss, autophagy (cell renewal), and reduced risk of diabetes. For the full list and explanation of 10 amazing health benefits of fasting watch the full video linked below! -Dr. Lindsay Marie #weightlossdiet #weightloss #fasting #intermittentfasting #autophagy #autophagyfasting #diabetes
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