Your feet are the foundation of your entire body—and when they’re out of alignment, it can impact everything from your ankles to your spine. In this video, Dr. Kaster, DC, from the NWHSU Bloomington Clinic explains the importance of proper foot and ankle alignment, how chiropractic care can help, and what signs to look for that might indicate a misalignment. Whether you’re an athlete, on your feet all day, or dealing with chronic lower body pain, this video will give you insight into how chiropr
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How Much Toe In Alignment | Alignment Basics
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tirehubz.com
Poor alignment means your body is fighting against itself. Each step becomes a struggle, not a flow. When the foundation is off, the gait cycle breaks down. Feet lose their rhythm, knees collapse inward, hips twist, and the spine compensates. It’s not just about walking. It’s about how your body carries weight, absorbs force, and stays stable with every step. Poor alignment equals a bad gait cycle. Restore alignment, and the whole body moves as one. Comment POSTURE if you want to learn how. | Da
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Ever noticed your feet turn outward when you lie down? 👣 It’s not random — it’s your body’s alignment talking! 🦴 Your hips, spine, and muscles are all part of the story. Listen to what your posture is telling you. 💬✨ #PostureMatters #BodyAlignment #SpineHealth #HipMobility #PainflameClinic #BodyAwareness | Pain Rehab Gym
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