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Don’t skip these! It can be daunting to return to fitness after pregnancy, especially when your core feels like jello and you’ve lost some muscle. From a mom of 3, these are my TOP tips and strategies to remember as you get back into it. If you’re looking for a place to start, we have a full 4-week postpartum program for FB Plus Members that you can start as early as 2 weeks postpartum. Check it out here: https://gofb.info/FBPostpartumRecovery #postpartumfitnesstips #postpartumfitnessjourney #po
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