40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
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YouTubeJenny McClendon
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
You asked for a longer low impact routine and here you go! Have fun and let’s stay positive and healthy while at home! I show options so this video is for all ages, levels, and sizes! And, it's fun! Exercise should be fun! Easy to follow choreography. ENJOY! If you enjoyed this video, I think you would LOVE to become a member of my channel ...
600.3K viewsMay 1, 2020
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5 Must-Do Exercises for Seniors #mobility #beginnerworkout #homeworkout #fitnessforlife
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