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The right way to consume garlic to get maximum benefit of its therapeutic/medicinal properties. #garlic #therapeutic #diettips #diet #healthyfood #healthyrecipes #healthtips #dietmyths #cholesterol #fattyliver #fattyliverdisease #foodasmedicine | Lavleen Kaur
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🧄 Garlic Can Be Medicinal—If You Know How to Take It Caption: Did you know garlic can be a powerful natural remedy—if you use it the right way? Here’s how it works: Garlic contains alliin, a natural compound that is inactive on its own. It also has alliinase, an enzyme that activates when garlic is crushed or chopped. When alliin meets alliinase, they form allicin, the compound responsible for garlic’s strong medicinal properties. Allicin helps: ✨ Boost immunity ✨ Fight bacteria, viruses & fung
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