Workout your legs and 🍑 with this routine! Lunges are great to develop core strength and make your hips more flexible. | Herbalife
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18K views · 458 reactions | Challenge of the day: heat up your core with this workout! 8 rounds each move || 20 seconds on, 10 seconds rest 1⃣ Mountain climbers 2⃣ Thread the needle 3⃣ Hollow hold 4⃣ Alternating arm reach | Herbalife | Facebook
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4.6K views · 65 reactions | ‍♂️Feel the burn! This lower body routine will work those muscles to the max  Workout: Pop squats Front to reverse lunges Squat to front kicks Lateral lunge hops 45 seconds work / 15 seconds recovery / 3 sets | Herbalife | Facebook
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176 reactions · 11 shares | Intense focus, attention to detail and the willingness to put in the hard work - these are the traits that define your exercise routine. You can choose to do our three fitness challenges by yourself. The aim is to keep practicing and get better over time while strengthening your body and having fun! Click ' Learn More' to download workout assets. | Herbalife | Facebook
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Ensure your customers get the full Herbalife Nutrition experience by keeping them on track with everything. You can download a variety of assets to use your own social media pages. • Myherbalife.com Tutorials • New Product Range PDF • Product Testimonials • Delicious Recipes • Exercise Tips And more exciting things that your members can enjoy! Click 'Learn More' it's easy and will add value to your own site. | Herbalife
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