How to Heal Attachment Wounds from Anxious or Avoidant Attachment Styles - with Jessica Baum - Therapy in a Nutshell
How to Heal Attachment Wounds from Anxious or Avoidant Attach…
1 month ago
therapyinanutshell.com
👇 Why is it so hard to heal and change an insecure attachment system? Attachment is developed from childhood as a survival mechanism. If there was neglect, abandonment or abuse, this creates deep scars that are felt in the psyche, nervous system and body. It literally molds who you are, becomes so deeply engrained with your personality, identity and sense of how the world works. It feels like hard wiring! You literally associated relationship triggers with theats to survival subconsciously. Tha
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👇 Why is it so hard to heal and change an insecure attachment sy…
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