Target your obliques from all angles using plank and crunch variations that include rotational, anti-rotational and lateral flexion movements. This combination is a killer way to not only develop functional core strength but train your obliques using all the movements they help power or control! And all you need is your own bodyweight! For a quick core finisher series, even combine just 3-4 of these for 30 seconds per move or per side and perform 2-3 rounds through the series at the end of your
1:41
Target your obliques from all angles using plank and crunch variation…
58.1K viewsApr 1, 2025
FacebookRedefining Strength
Advanced Oblique Exercises
2:44
Advanced Oblique Exercises
8.3K viewsNov 3, 2019
YouTube[P]rehab
The PERFECT Obliques Workout (LOSE LOVE HANDLES!)
8:09
The PERFECT Obliques Workout (LOSE LOVE HANDLES!)
981.2K viewsJun 3, 2021
YouTubeATHLEAN-X™
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95.8K viewsJul 18, 2019
YouTubeBoomer Fitness
Can't Lose the Love Handles? Just Do THIS!!
8:08
Can't Lose the Love Handles? Just Do THIS!!
8.4M viewsNov 29, 2020
YouTubeATHLEAN-X™
Internal & External Oblique Muscle Stretch
1:46
Internal & External Oblique Muscle Stretch
42.6K viewsAug 5, 2019
YouTubeDoodle Bros
How to Get “V” Cut Abs (NO BULLSH*T!)
7:57
How to Get “V” Cut Abs (NO BULLSH*T!)
3.1M viewsAug 1, 2019
YouTubeATHLEAN-X™
6:52
Intense 5 Minute At Home Abs & Obliques Workout
3.4M viewsApr 9, 2018
YouTubeAnabolic Aliens
4:23
Exercise For Beginners Over 60 (GET BACK IN SHAPE)
46K viewsJul 11, 2019
YouTubeBoomer Fitness
12:37
Perfect Abs And Obliques Workout For Beginners
7.1M viewsSep 19, 2019
YouTubeCHRIS HERIA
9:12
Build Big Biceps with Bands (NO WEIGHTS!)
1.4M viewsMar 21, 2021
YouTubeATHLEAN-X™
1:30
Internal External Oblique Exercises on Mat
104.5K viewsJul 22, 2017
YouTubeKOH Physical Therapy Lab®
11:34
How Men Over 60 Can Get Into KILLER Shape (FULL WORKOUT)
12.5K viewsFeb 18, 2020
YouTubeBoomer Fitness
6:56
Workout For Older Men: The A-40 Core Set
4.6M viewsJan 1, 2016
YouTubeSixPackAbs.com
1:28
How To PROPERLY Landmine Oblique Twist For Shredded Abs
235.4K viewsAug 12, 2020
YouTubeColossus Fitness
2:40
How To: Standing Oblique Crunch (With Plate or Dumbbell)
543K viewsSep 16, 2012
YouTubeScottHermanFitness
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
305.4K viewsJun 29, 2020
YouTubeyes2next
26:24
Extreme Abs Workout | 25 Min At Home Upper Abs, Lower Abs, Obli…
6M viewsApr 23, 2020
YouTubeblogilates
12:21
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
3.4M viewsJan 12, 2020
YouTubeATHLEAN-X™
1:32
Proper Dumbbell Weights for an Older Man
27.5K viewsJun 16, 2015
YouTubeLIVESTRONG
1:49
5 Resistance band Oblique Exercises
63.1K viewsMar 31, 2017
YouTubeFit Gent
19:13
Top 8 Dumbbell Exercises For Older Men (DO THESE!)
370.3K viewsAug 19, 2021
YouTubeLive Anabolic
19:36
How To Build Muscle For Over 50 Years Old (TriCon Training)
430.5K viewsMay 27, 2019
YouTubeLive Anabolic
8:31
8 MIN OBLIQUES WORKOUT | OBLIQUE WORKOUT | OBLIQUE …
242.5K viewsJan 2, 2021
YouTubeTIFF x DAN
7:40
The TRUTH about Love Handles (How to Get Rid of Them!)
6.1M viewsOct 12, 2013
YouTubeATHLEAN-X™
3:24
Over 50 Health :3 BEST STRETCHES to do before it's too late
184.4K viewsOct 4, 2017
YouTubeFront Row with Ed and Elizabeth
14:14
12 Min OBLIQUE AND CORE WORKOUT at Home | No Equipment
495.2K viewsAug 10, 2020
YouTubeCaroline Girvan
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
228.4K viewsFeb 4, 2021
YouTubeLive Anabolic
14:23
Building Muscle Over Age 30 - The Complete Guide
82.9K viewsMay 7, 2021
YouTubeJosiah Novak
5:24
5 Minute Oblique Workout (No Equipment) | Lose Love Handles
818.8K viewsAug 27, 2020
YouTubeTIFF x DAN
See more videos
Static thumbnail place holder