15 best kettlebell exercises for a boxer/ Make your punch stronger
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YouTubeRaab Boxing Academy
15 best kettlebell exercises for a boxer/ Make your punch stronger
Sergey Valerievich Raab, MS USSR in boxing. In detail will tell and show 15 basic and most important exercises with a kettlebell to increase the strength of the blow, which the boxer must necessarily bring them into his training process. How to work properly with the kettlebell, what weight of the kettlebell to use that would not get injured ...
42.2K viewsJul 19, 2024
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