Lael (@laelhansen)’s videos with original sound - Lael
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Lael (@laelhansen)’s videos with original sound - Lael
649 viewsMar 11, 2022
TikToklaelhansen
I still teach and practice yoga. I still practice the asanas, too. Just not as frequently. For me, yoga isn’t something I “left behind.” It’s the foundation under everything else I do. It’s been a strong influence on how I approach lifting and running. Yesterday, I filmed a brand new Infinity Flow class about twists for my membership. This video captures the flow that circles back on itself. It’s 13 minutes of flowy, grounding movement that feels so different from strength training and cardio in
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I still teach and practice yoga. I still practice the asanas, too. Just not …
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