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all the time! 🥹🥹 #sanfrancisco #fyp #viral | Luisa Lena
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In Flow with LUISA | Yoga Teacher RYT®200 on Instagram: "After weeks of rain, a little sun finally showed up. So I took my mat outside and let the practice soften into hip openers. Movement slowed. The body listened. And of course, Pipoca arrived, claiming her place on the mat like it was always hers. Sun, breath, open hips, and a dog who knows exactly when it’s time to lie down and be present. Some practices are about effort. Others are just about showing up and try to not be distracted! #yoga
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