Loose skin and excess fat are NOT the same thing… and they don’t need the same solution. Loose skin = loss of elasticity stretch. Excess fat = stubborn volume that won’t budge with diet or workouts. That’s why skin tightening alone isn’t always enough… and fat removal alone won’t fix laxity. Most real transformations come from treating BOTH, strategically. Dr. Manrique explains how to spot the difference and choose the right approach. So tell us 👀 Can you tell the difference between loose skin
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loose skin & weight loss, let’s talk about it! It’s important to say that loose skin is nothing to be ashamed or embarrassed about. You put in the WORK, be proud of yourself for bettering your health and adding years and years onto your life. It’s totally normal and common for people who have lost even little to significant amounts of weight. There’s nothing we can do directly to fix loose skin without surgery unfortunately but it doesn’t mean that all hope is lost. I believe loose skin is mostl
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What to Do With Loose Skin 😅 Ideally, you want to be addressing the loose skin while you’re losing weight… Hopefully, this video’s reaching somebody who’s already on their journey ❤️ There were 2 things that helped me avoid having loose skin after losing 50lbs: 1️⃣ I moisturized my skin every f*cking day I grew up around girls, and I’m black so I can’t be ashy. 2️⃣ Strength training When you think about skin, it stretches. When you’re looking to lose weight, obviously the moisture will help it
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