3.6K views · 107 reactions | From overwhelming rage and anger outbursts to just feeling a bit more irritable, Perimenopause coach Sarah explains why it can be common to experience these intense reactions in perimenopause and what you can do to help manage them. Are these any of your symptoms? Or is there another emotional symptom that you struggling with most in perimenopause? #perimenopause | We Talk Menopause | Facebook
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3.6K views · 107 reactions | From overwhelming rage and anger out…
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FacebookWe Talk Menopause
300 reactions · 49 shares | Do you struggle with anxiety in perimenopause and menopause? Anxiety often tops the list as one of the worst symptoms and it’s also one of the most common ones! So, this week I thought I would take a closer look at this troublesome symptom, including why it increases in perimenopause and what you can do to help ease it. | We Talk Menopause | Facebook
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300 reactions · 49 shares | Do you struggle with anxiety in perimeno…
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FacebookWe Talk Menopause
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Symptoms of Menopause That Can Significantly Affect a Woman's Life ➡️ Depression Sudden, overwhelming feelings of sadness, low self-esteem, and worthlessness can appear out of nowhere. ➡️ Anxiety Experiencing heightened anxiety that makes daily life challenging and an increased sensitivity to emotions, particularly during driving or traveling. ➡️ Fatigue Persistent exhaustion and insomnia, making it hard to fall asleep or stay asleep, often feeling mentally drained throughout the day. ➡️ Physica
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