The magic of the left heel
The magic of the left heel
1 month ago
golfwrx.com
🥊 BLISSS! Boxing Heel Tyson Style ⤵️ 1. Raise your RIGHT HEEL Up 2. Full extension at the knee, tap your right heel forward nice and playful 3. Switch your weight and momentum into a LEFT heel UP 4. Back it up with left HEEL forward 🔑 Keep it Smooth & Effortless. If you’re putting alot of effort in the raise up and drop down…you probably need to practice it without the rope first like I do in the beginning! You know the drill.. 🤷‍♂️ 💫 Rope & Mat by @timelessjump #timelessjump #betheflow . #j
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