Understanding Muscle Tightness and Stretching Myths
0:45
TikTokaaron_kubaldc
Understanding Muscle Tightness and Stretching Myths
Discover the truth about muscle tightness and learn how it's just a feeling. Find tips on effective stretching! #stretch #stretching #tightmuscles #stiffmuscles #stretchingroutine Aaron Kubal, DC(@aaron_kubaldc). original sound - Aaron Kubal, DC. “I gotta stretch my legs out.” Uhhh… do you mean CONTRACT your legs out?? ‘Cause that’s ...
5.7K views5 months ago
Shorts
90% of People Have This Tight Muscle (Fix It in 1 Minute!) #shorts #short
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90% of People Have This Tight Muscle (Fix It in 1 Minute!) #shorts #short
Fitness and Fitness
Muscle Tightness
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Muscle Tightness
Dr. Michael Ho, DC
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