Woman, Office, Notebook
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1 year ago
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How to avoid overworking your employees (tips tools)
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Sep 16, 2020
timedoctor.com
You’re not overworking to be impressive — you’re overworking so no one can say you’re “bad.” When love or approval was conditional growing up… your nervous system learns to protect itself through PERFORMANCE. So you over-deliver. You take on more than required. You fix problems that aren’t yours. You become the “responsible one.” Not because you want attention — but because judgment feels dangerous. Overworking becomes emotional insurance. When effort becomes self-protection… rest feels unsafe.
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You’re not overworking to be impressive — you’re overworking …
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Overworking leads to burnout. A Newton cradle metaphor in which overworking sets burnout in motion. Vicious cycle. Cause and effect relation between overworking and burnout. Can be looped Stock Video
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Overworking your art work is something every artist is concerned about. But how do you know when your work is finished? Here’s a handy way to help stop fiddling and potentially overworking and ruining your art. | The Artery Art Shop and Classes
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Wearing overworking as a badge of honor is a common phenomenon in our society. However, it's important to recognize that this behavior can lead to negative consequences for both physical and mental health. By neglecting sleep, diet, and social relationships, individuals can increase their risk of developing various health issues such as obesity, cardiovascular disease, depression, and anxiety.Furthermore, overworking can also affect an individual's cognitive performance, leading to decreased pro
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