25K views · 270 reactions | 9 out of 10 people (approx) dont get their daily intake of fibre. If you do want to increase your fibre add more whole foods into your diet such as fruit, veg, beans, legumes, nuts and seeds and wholegrain. If you need any help eating more whole foods join our “Recipe club” or “Whole Health Tribe” - link to full recipe here https://thehappypear.ie/plant-based-and-vegan-recipes/super-greens-and-tofu-curry/ | The Happy Pear | Facebook
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25K views · 270 reactions | 9 out of 10 people (approx) dont get their d…
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