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Pilates Side Kick Series - LEG TONING TUTORIAL
0:32
YouTubeYoga with Kassandra
Pilates Side Kick Series - LEG TONING TUTORIAL
Curious about Pilates? Here's the first move of the side kick series that tones the legs and teaches us to maintain a strong core. Try the full 10 minute class here: https://youtu.be/xExeBkmpNPo
1.9K views2 days ago
Shorts
Inner Thigh Abduction with Pilates Ring 🔥 | Tone, Strengthen & Prevent Injuries #shilpashettyyoga
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12 Min Pilates Arm Workout | Optional Weights | Quick & Easy Standing | Beginner-Friendly
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Meredith Shirk
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30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
YouTubeMove With Nicole
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35 MIN FULL BODY WORKOUT || Intermediate/Advanced Mat Pilates (No Equipment)
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YouTubeMove With Nicole
724.9K views11 months ago
30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
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1.7M views7 months ago
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Spine mobility exercises ☀ Why don’t you put them all in a FLOW❓🙃 Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitnessmovement #ecofitnessfamily #ecofitness . Our Special Thanks for the video goes to: IG/@christian_teutscher ❤️ | Eco Fitness Pilates Lovers
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