12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
8.8M viewsSep 22, 2021
Shorts
Quick 5 Minute Full Body Stretch
6:13
1.1M views
Quick 5 Minute Full Body Stretch
Anna McNulty
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, Mobility + Flexibility)
10:35
99K views
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, Mobility +
nourishmovelove
Related Products
Senior Stretch
Stretch Mark Removal
Easy Stretch Routine
#Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
Mayo Clinic Minute: Benefits of stretching
YouTubeFeb 6, 2018
Top videos
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
3.9M viewsSep 7, 2023
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
585.1K viewsMay 23, 2022
5 MIN QUICK FULL BODY STRETCHING EXERCISES FOR AFTER WORKOUT | Relax, recover and gain flexibility!
5:03
5 MIN QUICK FULL BODY STRETCHING EXERCISES FOR AFTER WORKOUT | Relax, recover and gain flexibility!
YouTubeDaniela Suarez
687.6K viewsApr 9, 2021
Stretching Types
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
12.9K viewsMar 23, 2021
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.4K viewsJan 14, 2016
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, Gymnasts, Runners, Strength, Athlete
7:39
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, Gymnasts, Runners, Strength, Athlete
YouTubeRush Chiropractic Center
25.9K viewsSep 27, 2019
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
3.9M viewsSep 7, 2023
YouTubeTone and Tighten
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
585.1K viewsMay 23, 2022
YouTubeCaroline Jordan
5 MIN QUICK FULL BODY STRETCHING EXERCISES FOR AFTER WORKOUT | Relax, recover and gain flexibility!
5:03
5 MIN QUICK FULL BODY STRETCHING EXERCISES FOR A…
687.6K viewsApr 9, 2021
YouTubeDaniela Suarez
Quick 5 Minute Full Body Stretch
6:13
Quick 5 Minute Full Body Stretch
1.1M viewsAug 24, 2018
YouTubeAnna McNulty
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, Mobility + Flexibility)
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, M…
99K viewsAug 19, 2021
YouTubenourishmovelove
5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility
7:17
5 MIN DAILY STRETCH - An everyday, full body, routine for ba…
662.2K viewsJan 20, 2023
YouTubeMadFit
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
5.6M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
3:55
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
39.4K views4 months ago
YouTubeEducation - How to Stretch & Flexibility & Splits
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
10.7M viewsJun 2, 2022
YouTubeTone and Tighten
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.1M viewsJul 31, 2021
YouTubeAnna McNulty
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
3.9M viewsSep 5, 2020
YouTubeAnna McNulty
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
6:32
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibilit…
320.6K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
9:31
How to get Flexible Fast | Stretch Challenge
3.2M viewsJan 1, 2021
YouTubeAnna McNulty
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4M viewsJan 8, 2022
YouTubeAnna McNulty
10:33
How to get Flexible in only 10 minutes a day!
1.6M viewsMar 14, 2020
YouTubeAnna McNulty
7:43
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after yo…
15.7M viewsFeb 23, 2021
YouTubePamela Reif
4:48
5 MIN STRETCHING and COOL DOWN after Workout
751.3K viewsDec 1, 2022
YouTubeFit With Sally
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
19.9M viewsMay 18, 2019
YouTubeAnna McNulty
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
816K viewsJun 1, 2022
YouTubeDaniela Suarez
25:08
Flexibility Stretches for Beginners - Full Body Routine!
837.1K viewsJan 18, 2020
YouTubeAnna McNulty
4:52
Fast 5 Minute Cool Down and Stretching Workout for Busy People
9.8M viewsAug 13, 2013
YouTubeFitnessBlender
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.7M viewsMay 8, 2021
YouTubeAnna McNulty
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.4M viewsNov 6, 2020
YouTubefabulous50s
10:00
Do this Every Morning to get Flexible! Morning Flexibility Stretc…
1.4M viewsOct 2, 2021
YouTubeAnna McNulty
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
301.2K viewsApr 5, 2021
YouTubeJessica Valant
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
202.4K viewsAug 23, 2018
YouTubejoetherapy
5:43
GET YOUR MIDDLE SPLITS FAST | 5 min stretching routine
79.3K viewsOct 28, 2020
YouTubePolinaTumbles
See more videos
Static thumbnail place holder

Short videos

14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
8.8M viewsSep 22, 2021
YouTubeMadFit
9:11
Quick Morning Stretching Routine For Flexibility, Mob…
3.9M viewsSep 7, 2023
YouTubeTone and Tighten
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
585.1K viewsMay 23, 2022
YouTubeCaroline Jordan
5:03
5 MIN QUICK FULL BODY STRETCHING EXERCISES …
687.6K viewsApr 9, 2021
YouTubeDaniela Suarez
6:13
Quick 5 Minute Full Body Stretch
1.1M viewsAug 24, 2018
YouTubeAnna McNulty
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tigh…
99K viewsAug 19, 2021
YouTubenourishmovelove
7:17
5 MIN DAILY STRETCH - An everyday, full body, routin…
662.2K viewsJan 20, 2023
YouTubeMadFit
21:09
20 min Full Body Stretch for Flexibility
5.6M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
3:55
Quick Morning Stretching Routine For Flexibility, Mob…
39.4K views4 months ago
YouTubeEducation - How to Stretch & Flexibilit…
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
10.7M viewsJun 2, 2022
YouTubeTone and Tighten
10:00
Daily Flexibility Routine! Stretches to get Flexible in …
2.1M viewsJul 31, 2021
YouTubeAnna McNulty
11:30
Do this Everyday to get Flexible | Stretches for Flex…
3.9M viewsSep 5, 2020
YouTubeAnna McNulty
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
6:32
5 Minute Everyday Stretch - Full Body Routine - Improv…
320.6K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
9:31
How to get Flexible Fast | Stretch Challenge
3.2M viewsJan 1, 2021
YouTubeAnna McNulty
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4M viewsJan 8, 2022
YouTubeAnna McNulty
10:33
How to get Flexible in only 10 minutes a day!
1.6M viewsMar 14, 2020
YouTubeAnna McNulty
7:43
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility …
15.7M viewsFeb 23, 2021
YouTubePamela Reif
4:48
5 MIN STRETCHING and COOL DOWN after Workout
751.3K viewsDec 1, 2022
YouTubeFit With Sally
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
19.9M viewsMay 18, 2019
YouTubeAnna McNulty
Static thumbnail place holder