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Reverse Curls Guide – Muscles Worked, How-To, Benefits, Tips And Variations – Fitness Volt
fitnessvolt.com
Reverse Curls Guide – Muscles Worked, How-To, Benefits, Tips And Variations – Fitness Volt
While there are lots of biceps & forearms exercises to choose from, very few work your upper and lower arms together. Train both with barbell reverse curls!
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