Planet Fitness - How To Use Seated Leg Curl Machine
1:22
YouTubePlanet Fitness Beginner
Planet Fitness - How To Use Seated Leg Curl Machine
This is a basic video of how to use the seated leg curl machine at Planet Fitness.
455.5K viewsApr 30, 2017
Shorts
How to use the Seated Leg Curl Machine
0:54
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How to use the Seated Leg Curl Machine
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Seated Leg Curl Machine: Perfect Settings & Stronger Hamstrings
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Seated Leg Curl Machine: Perfect Settings & Stronger Hamstrings
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How to Lying Leg Curl | Proper Technique, Set Up, & Mistakes
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158K views · 1.8K reactions | Here's another leg workout for you with an emphasis on those hamstrings! Do 4 sets of 12-15 reps of each move! ⠀ ⠀ ‍♀️Lying Leg Curl⠀ ‍♀️Banded kettlebell deadlifts ⠀ ‍♀️Narrow leg press with pulse ⠀ ‍♀️Kettlebell Bulgarian split squat ⠀ ⠀ For more awesome gym workouts check out my 6 Week Fit Body Sculpt at: idealfit.com/sculpt-challenge-hamstrings | Trainer Lindsey | Facebook
0:38
158K views · 1.8K reactions | Here's another leg workout for you with an emphasis on those hamstrings! Do 4 sets of 12-15 reps of each move! ⠀ ⠀ ‍♀️Lying Leg Curl⠀ ‍♀️Banded kettlebell deadlifts ⠀ ‍♀️Narrow leg press with pulse ⠀ ‍♀️Kettlebell Bulgarian split squat ⠀ ⠀ For more awesome gym workouts check out my 6 Week Fit Body Sculpt at: idealfit.com/sculpt-challenge-hamstrings | Trainer Lindsey | Facebook
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158.5K views2 weeks ago
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