Intermediate Vinyasa Flow – 1-Hour Yoga for Strength & Flexibility
1:06:13
Microsoft NewsYoga with Kassandra
Intermediate Vinyasa Flow – 1-Hour Yoga for Strength & Flexibility
Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class on my channel and I think you guys will really love this one. This is full body vinyasa flow yoga class that blends strength, flexibility and balance. We'll have a bit of core and arm strength, some hip openers and ...
6 months ago
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