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You're standing at the bottom of the stairs. Running a quick calculation: Is it worth going up? Could I wait and make one trip instead of two? Maybe I don't really need that thing upstairs anyway? When did this mental negotiation become automatic? You're not lazy. Your core and legs got weaker, and now stairs require effort you didn't used to think about. So you start avoiding them. Just a little. Then a bit more. Until you realise you've spent the last three months living mostly on one floor of
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You're standing at the bottom of the stairs. Running a quick calculation: Is it worth going up? Could I wait and make one trip instead of two? Maybe I don't really need that thing upstairs anyway? When did this mental negotiation become automatic? You're not lazy. Your core and legs got weaker, and now stairs require effort you didn't used to think about. So you start avoiding them. Just a little. Then a bit more. Until you realise you've spent the last three months living mostly on one floor of
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