15 Min Yoga for the Back Strength & Flexibility
15:54
YouTubeCandace Cabrera
15 Min Yoga for the Back Strength & Flexibility
This is a vinyasa flow yoga sequence that intends to build strength and develop flexibility in the back. It's recommended to warm up before beginning this sequence. Always move within a pain-free range. If you love this sequence and would like to own it for when you are traveling or don't have a solid internet connection, it's available for ...
142.6K viewsSep 5, 2014
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