Access tranquility in 1-minute with this YOQI®️ Qigong flow! #qigong #energybalance #yoqi
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YouTubeYoqi Yoga and Qigong
YOQI®️ Flow: Big Bear Gathers Fish🐻 🐠. Embody abundance! #yoqi #qigong #qigongforhealth
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YouTubeYoqi Yoga and Qigong
Marisa Cranfill on Instagram: "This is a YOQI® Qigong Flow called “Opening the Cosmic Bridge”. In Qigong, the Conception Vessel and the Governing Vessel are considered the most important among the Qi energy channels, and should be trained first. Opening the Cosmic Bridge promotes Qi flow through the Du Mai and Ren Mai. The Iron Bridge holding posture creates heat and builds Qi in the body, reinforcing the fire, while tracing the Ren Mai reinforces the Yin. It is great to balance your energy and
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Marisa Cranfill on Instagram: "This is a YOQI® Qigong Flow called “O…
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Instagramyoqi.yogaqigong
🔥💦Qigong 101: Balance fire & water for longevity and internal power! #qigong #energybalance #yoqi
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YouTubeYoqi Yoga and Qigong
Center your energy in 1 minute! 🧡 #yoqi #qigong #qigongforhealth
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YouTubeYoqi Yoga and Qigong
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Be blessed!
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