Using an analogy by Zoe Lodrick I explore how childhood trauma can impact on your relationships in adulthood. If dirty water is all you have been given as a child, fresh crisp clean water will be intolerable. When we think about childhood experiences, the more negative experiences and lack of having your needs met make up the dirty water. Therefore, in adulthood it becomes too difficult to tolerate good positive experiences and having your needs met. Entering into therapy can help you learn how
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