Intense at-home weighted ab workout for a strong core! 🤩 Let's put in work to see those abs, ladies! 👏 -Arm extensions overhead-Full sit up press-45° leg pulses (weight between feet)-Russian twists around the worlds-Oblique crunch with knees at 90° with weight Exercise: 45 secondsRest: 15 secondsREPEAT 3 TIMES💜 Join me for daily workouts on my @burn App 📲 for 28-minute follow-along sessions suitable for all fitness levels, delivered to your phone EVERY DAY!#rebeccalouise #burnapp #abworkout
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3K viewsSep 19, 2023
FacebookRebecca-Louise
Get ready for your ABS to BURN! 🔥 This 10 Min Intense AB WORKOUT is an updated version of your favorite AB workouts with more intense moves! Just doing these workouts with no plan?! Ok you NEED THIS! 👇🏻Join our free monthly challenges - https://bit.ly/3qdMXfs | Rebecca-Louise
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Check out this 10 MIN Intense Abs workout! 🔥 This isn't your average abs routine, it's a game-changer. 👊🏻 By targeting your core muscles with high-intensity moves, you'll strengthen your midsection, improve stability, and sculpt those abs like never before. 💯 Which move do you like the most? 👇🏻 #teamburn #burnbyrebecca #homeworkouts #icanfeeltheburn | Rebecca-Louise
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Get ready to get your ab muscles screaming with 10 Minute Killer Core Abs! 🔥 This fast-paced exercise routine will whip your core into shape and give you the strong, toned midsection you've been looking for 😍 10 minutes of intensity to help you reach your fitness goals and feel amazing! 🙌🏻 | Rebecca-Louise
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