What are the best drills for beginner softball pitchers? Ones that you do over and over again to master the core skills needed to set you up for success long term. Drills should... 1) Break the pitching form down into isolated movements that can help you feel correct form. Note: you must pay attention to FEEL the correct form, not just go through the motions. 2) Be done with 1000s (yes 1000s!!) of reps so that you master the movement before moving on. Note: Is doing 1000s of reps boring? Yes. Is
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This is one of my most viral beginner pitching drills—so let’s bring it back, but with a little more context. If your pitcher is: • Pushing the ball • The ball is lobbing instead of driving • She’s not snapping properly …this is the drill you need. We want to feel the snap in our fingers—not just the wrist. Your snap should come from your fingers, wrist, and forearm working together. This drill helps athletes actually feel the release instead of just going through the motion. This has been a gam
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