Dumbbell Clean and Press Your Way To A Stronger and Fitter Physique
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Dumbbell Clean and Press Your Way To A Stronger and Fitter Physique
The Dumbbell Clean and Press is by far the best dumbbell full body exercise for building strength and overall power. Learn about this fantastic exercise here!
May 10, 2022
DB Clean and Press Workout
FULL BODY DB WORKOUT 💪🏻🔥 4 Rounds 10 Reps of each 60 seconds of rest Muscle Clean & Press x10 Reverse Lunge Drive x10 (each side) Lateral Lunge to Lateral Raise x10 (each side) Climbers | Matttra_lli5
FULL BODY DB WORKOUT 💪🏻🔥 4 Rounds 10 Reps of each 60 seconds of rest Muscle Clean & Press x10 Reverse Lunge Drive x10 (each side) Lateral Lunge to Lateral Raise x10 (each side) Climbers | Matttra_lli5
FacebookMatttra_lli5
2.7K views3 weeks ago
Starting off Monday with a spicy one! 🔥 Workout: 10 Rounds for Time 🚴‍♀️ 10/8 Cal Machine 💪 3 Man Makers (1 Push Up DB Row L/R DB Hang Squat Clean & Press) Full body burner, big engine builder, and guaranteed to leave you questioning your life choices by round 6 😅 • • • #crossfit #crossfitmetcon #manmakers #herveybayfitness #herveybay | CrossFit Hervey Bay
Starting off Monday with a spicy one! 🔥 Workout: 10 Rounds for Time 🚴‍♀️ 10/8 Cal Machine 💪 3 Man Makers (1 Push Up DB Row L/R DB Hang Squat Clean & Press) Full body burner, big engine builder, and guaranteed to leave you questioning your life choices by round 6 😅 • • • #crossfit #crossfitmetcon #manmakers #herveybayfitness #herveybay | CrossFit Hervey Bay
FacebookCrossFit Hervey Bay
412 views1 week ago
139 reactions | •6 DB Burpee Clean •6 DB Push Press (50/35). EMOM 6 . . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit ##functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
139 reactions | •6 DB Burpee Clean •6 DB Push Press (50/35). EMOM 6 . . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit ##functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
FacebookDTH07 Cross-Training
4K views3 weeks ago
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