What people think when they see coordination exercises on networks #tips #training #boxingday #funny #reelsfbシ #boxingtraining #coordination #boxer #viralreelsシ | Jonathan Male Jordao

31K views · 539 reactions | ✔️ A unique Race-wide collaboration ✔️ Tips from leading environmental experts ✔️ Facilitated by 11th Hour Racing Here's a look at what happened during a landmark sustainability training day in Lisbon  | The Ocean Race | Facebook

1.3M views · 41K reactions | SQUAD training! 亮亮亮⠀Here are 4 Bodyweight chest/core complex exercises I did with @b.motiv8ed & @michaelcvazquezPerform each exercise for 10-12 reps : 3-4 sets for a quick session ⠀You can do these at your house, in the gym, office, at the park, or anywhere else. Let’s get it! #pushups #fitnessmotivation #squadgoals #viral #bodyweightworkout #calisthenics | Frank Medrano | Facebook