The scale doesn’t tell the truth. This does. 👇 An InBody scan shows what’s actually changing: • muscle mass • body fat • metabolic rate • hydration Because weight alone? It lies. Loudly. That’s why I partner with @f45_training_geneva_il to offer FREE pre- and post-program InBody scans for all Strong Lean participants. ✔️ No membership required ✔️ Real data, not guesswork ✔️ Progress you can actually see Strong Lean isn’t about shrinking, it’s about improving body composition, metabolism, and st
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F45 Training workouts are designed to unify the muscle groups of the body
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Full body strength. Full community energy.  Our F45 Largo FitFam showed up BIG today — every age, every fitness level, all pushing hard, lifting smart, and having fun together. That’s what functional fitness looks like when teamwork meets strength!  7 Days of F45 Training + FREE Body Scan + FREE Goal Session — only $7!  https://f45training.com/studio/largoeast/ | F45 Training - Largo East | Facebook
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