A warm-up isn’t just about throwing pitches. For most youth softball pitchers, the mental warm-up matters even more. If she’s not breathing with control, visualizing success, or speaking confidence over herself—she’s starting the game scattered, not steady. Here’s how to calm nerves before a softball game: ✅ Controlled breathing before first pitch. ✅ Quick visualization of success under pressure. ✅ One mindset phrase to quiet the chaos. These are key steps in a confident softball pitcher’s warm-
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A warm-up isn’t just about throwing pitches. For most youth softball pi…
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Athletic drills make better pitchers. At Pitching Angel, we’re always asking, “Can your body do this?” “Can you move this way?” “Can you control it?” Because the more athletic you are, the easier pitching becomes. We push these drills on purpose — to build power, confidence, and efficiency that actually shows up in the circle. This is how velocity grows. This is how pitchers last. ✨ Want the drills we use at PAE? Comment 999 and I’ll send you my favorites. | Amanda Scarborough - Softball Pitchin
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Athletic drills make better pitchers. At Pitching Angel, we’re always as…
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If your daughter just picked up a softball for the first time and said, “I think I want to pitch”—you might be feeling the pressure to do everything right. But here’s what most first-time pitchers actually need 👇Not a perfect windup. Not a coach. Not a list of drills. They need a steady presence. Someone to show up. Someone to toss the ball back, even when it doesn’t hit the glove. Someone who believes in them before they believe in themselves. Because beginner softball pitching doesn’t start w
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If your daughter just picked up a softball for the first time and said, …
41.8K viewsMay 1, 2025
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Pitching sprints are seriously one of my favorite drills!! It is SOOOO good for feeling your front side resistance! We even added a resistance band to this drill today to get even MORE out of it!! When you have great front side resistance you can transfer power better with an effortless and smooth whip! Get the drills pitchers are using to dominate on game day. Comment ‘999’ to start today! | Amanda Scarborough - Softball Pitching Angel
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Pitching sprints are seriously one of my favorite drills!! It is SOOOO go…
19.9K viewsDec 31, 2024
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When I started pitching, I had no form, no plan, no clue. But I had this—and it was enough.I didn’t have a windup. I didn’t know what a stride was. I had zero pitching form—and no plan. But I had something way more powerful: A dad who said yes. A bucket of balls. And a little field behind my elementary school. That’s where it started. Most parents wait until they feel “ready” to help their daughter start pitching… but beginner fastpitch softball pitching doesn’t require experience. It requires b
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When I started pitching, I had no form, no plan, no clue. But I had th…
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Love seeing this 🥹 with softball being more and more visible, these young girls have so many great opportunities to see players living their dreams! | Amanda Scarborough - Softball Pitching Angel
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Love seeing this 🥹 with softball being more and more visible, these youn…
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No one talks about this part of pitching—but it’s the real reason people stay stuck. It’s not always about mechanics or velocity. It’s about believing you’re capable of more and finally giving yourself permission to go after it. Day 1 of Advanced PAE just wrapped, and it might’ve been the best Day 1 we’ve ever had. This morning, 100 pitchers walked in and made themselves a promise. Today is the day. Today is the day I speak up. Today is the day I stop caring what people think. Today is the day I
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No one talks about this part of pitching—but it’s the real reason p…
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Unveiling the untold in pitching coaches: it's not just about speed …
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When I first started pitching, I didn’t have it all figured out. In fact, I str…
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I reached a point where I almost quit pitching altogether in high school…
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🥎 Myth: Softball pitchers don't need field their position. 🚫. Pitchers get p…
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A pitching windup is one of the first things you should choose as a be…
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You don’t end up at PAE by accident. Some girls arrive quiet. …
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Long toss was a new addition this year and the girls and myself LOV…
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I came up with this drill because too many times in the "K Drill" I see a …
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She cruised through the first inning.�No nerves. No traffic. Thr…
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When the lights come on, the future runs through. ✨ Advanced pitcher…
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Breakthrough Season pitchers are already stacking WINS. 💥 We’re onl…
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Countless young pitchers face hurdles on the circle because the…
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If your pitcher masters these 4 mindsets, she’ll handle pressure b…
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ALERT: It’s not about who throws the hardest. I’ve coached pitchers …
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