Can Hormones Really Make You THAT Angry? What is Perimenopause Rage? - Dr. Sarah Lobisco
Can Hormones Really Make You THAT Angry? What is Perimenopa…
Sep 23, 2022
dr-lobisco.com
From overwhelming rage and anger outbursts to just feeling a bit more irritable, Perimenopause coach Sarah explains why it can be common to experience these intense reactions in perimenopause and what you can do to help manage them. Are these any of your symptoms? Or is there another emotional symptom that you struggling with most in perimenopause? #perimenopause | We Talk Menopause
1:57
From overwhelming rage and anger outbursts to just feeling a bit mor…
3.7K viewsOct 26, 2023
FacebookWe Talk Menopause
Struggling with anxiety during menopause? You’re not alone—BUT you’re not powerless either. 💛 Here are 5 science-backed ways to calm your nervous system and feel more in control: Get morning sunshine – Natural light helps regulate cortisol & boost mood. Strength train – Lifting weights = more endorphins balanced stress hormones. Take magnesium glycinate – Supports relaxation & better sleep. Eat high-fiber foods – A happy gut = a happy mind. Ditch alcohol for mocktails – Less anxiety, better sle
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Struggling with anxiety during menopause? You’re not alone—B…
2.8K views2 months ago
FacebookThru Menopause
Angry outbursts? Feeling irritated? Uncontrollable rage? Did you know angry is another unsettling emotional symptom of the menopause? Watch to find out why many women experience different forms of anger during menopause and how to control it better. Prefer to read all about this? Head over to my latest blog post http://www.avogel.co.uk/health/menopause/eileens-blog/2016/07/a-vogels-menopause-mondays-why-do-i-feel-so-angry/ | We Talk Menopause
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Angry outbursts? Feeling irritated? Uncontrollable rage? Did you kno…
168 viewsJul 25, 2016
FacebookWe Talk Menopause
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