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Dumbbell Pullovers: Build Bigger Lats & Improve Shoulder Mobility #strengthtraining # #wenning
0:21
Dumbbell Pullovers: Build Bigger Lats & Improve Shoulder Mobility #strengthtraining # #wenning
3.7K views1 month ago
YouTubeWenning Strength
How to: Dumbbell Pullover (chest focus)
0:56
How to: Dumbbell Pullover (chest focus)
10.8K views11 months ago
YouTubeIdris
Dumbbell Pullover exercise tutorial
1:35
Dumbbell Pullover exercise tutorial
57K views7 months ago
YouTubeBuff Dudes Workouts
Dumbbell Pullovers Are Special
0:38
Dumbbell Pullovers Are Special
81.3K views4 months ago
YouTubeAlex Leonidas
Dumbbell Pullovers for Lats #bodybuilding #gymworkout #weightlifting #strengthtraining #mobility
1:01
Dumbbell Pullovers for Lats #bodybuilding #gymworkout #weightlifting #strengthtraining #mobility
7.5K views2 months ago
YouTubeB4 Fitness: BodyBUILDING B4 BodyBreaking
Dumbbell Pullover Form Guide | Stretch & Build Chest and Lats #DumbbellPullover #ChestDay
0:11
Dumbbell Pullover Form Guide | Stretch & Build Chest and Lats #DumbbellPullover #ChestDay
976 views2 weeks ago
YouTubeIronForm.Workout
Dumbbell Pullover
0:05
Dumbbell Pullover
674 views3 months ago
YouTubeFITGET APP
0:07
How to actually Grow Your lats and Chest with The Dumbbell pullover. #dumbbellpullover
175 views4 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
0:08
Dumbbell Pullover: Back vs Chest (Which Muscle Does It Actually Work?)
21.8K views2 weeks ago
YouTubeKC FITNESS
0:09
Lying Dumbbell Pullover for a Stronger Back & Chest | 4×20 Home Workout for Beginners
2.7K views3 months ago
YouTubeLeads Fitness
0:43
Dumbbell Pullover - Full Bench Demo
841 views6 months ago
YouTubePure Motion Fitness
0:11
Dumbbell Pullover Tutorial | Perfect Form for Lats
667 views2 months ago
YouTubeAnimaFit
0:29
Dumbbell Pullover: are you doing it right? 💪
31 views1 month ago
YouTubeTSC GymBhai
0:27
Dumbbell Floor Pullover: Move From Your Shoulders
1 month ago
YouTubeLifeBuddy, Workout & Fitness
0:06
DB Floor Pullover (LATS & CHEST): The Ultimate Shoulder-Safe Upper Body Builder! 🛡️💪
193 views4 months ago
YouTubeBuck Buhler Fitness & Wellness
0:20
Chest vs Back: pullover #GymTips #FitnessHacks #workout
8.6K views3 months ago
YouTubeCrackTheWorkout
0:16
😳 COBRA BACK HACK! 2-Dumbbell Pullover 🔥 | Wider Lats & V-Taper🪽
11 views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:06
Dumbbell Pullover for Chest vs Lats, SPOT THE DIFFERENCE #dumbbellpullover #chestexercises #backday
137.3K views3 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
0:06
DB Around Pullover (CHEST & LATS): The Mass-Building Grip Rotation Secret! 🛡️💪
1.7K views3 months ago
YouTubeBuck Buhler Fitness & Wellness
0:10
Dumbbell Pullover: Chest vs Back 🔥 | Which Form Is Better?
26.2K views2 months ago
YouTubeKC FITNESS
0:20
Cable Pullover vs Dumbbell Pullover: Easy Winner!
1.8K views1 month ago
YouTubeHafid James | Muscle Building & Strength Training
0:34
How to do the Dumbbell Physio Ball Pullover
157 views6 months ago
YouTubePure Motion Fitness
0:26
Dumbbell Pullover in Isometric Hip Thrust Hold
1.4K views3 months ago
YouTubeGirls Gone Strong | Women's Health & Fitness
0:33
3 Dumbbell Exercises for Big ARMS #tricepsworkout
2.1K views3 months ago
YouTubeStrengthSets
0:08
Dumbbell Pullovers: Common Mistakes to Avoid
4.2M viewsJun 29, 2025
TikTokdeltabolic
0:08
Pullover: A pullover is a strength training exercise that primarily targets the back muscles. To perform this exercise, you lie on your back on a bench or the floor with a dumbbell held with both hands above your chest. You then lower the dumbbell behind your head while keeping your arms straight and your elbows locked, and then lift it back up to the starting position. Floor dumbbell press: The floor dumbbell press is a variation of the traditional dumbbell bench press. It is performed lying on
664.1K viewsApr 9, 2023
TikTokvalon.jon
0:20
Dumbbell Pullover: Chest or Back? Know the Difference
97.2K views3 months ago
TikTokjoinyoucan
0:06
Dumbbell Pullovers for Back Pain & Posture
176.5K views7 months ago
TikTokp2ez_
1:01
Master your dumbbell pullover technique
159.4K viewsSep 13, 2025
YouTubeFitnessFAQs
1:37
Dumbbell Pullover Proper Form: Bench or Floor Tutorial
184.5K viewsAug 18, 2024
TikTokbritanywilliams
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