The 5 best Exercises for LONGEVITY (And Overall Health!)
9:53
The 5 best Exercises for LONGEVITY (And Overall Health!)
119K viewsDec 25, 2022
YouTubeRedefining Strength
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
6.5M viewsDec 14, 2016
YouTubeNational Institute on Aging
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Balance Exercise for Older Adults
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
5 EXERCISES To Live Longer(Longevity Workout)
5:19
5 EXERCISES To Live Longer(Longevity Workout)
3.1K viewsNov 28, 2024
YouTubeFitness journey
The Secrets to Longevity: 30 minute Walking Workout including Strength, Balance & Flexibility
30:35
The Secrets to Longevity: 30 minute Walking Workout including Streng…
146.8K viewsFeb 5, 2024
YouTubeImproved Health
Qi Gong Longevity Exercises 1-6 (while sitting)
8:44
Qi Gong Longevity Exercises 1-6 (while sitting)
25.9K viewsMar 29, 2013
YouTubeblackdragontkd1
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
452.3K viewsMay 14, 2014
YouTubeHASfit
4:45
How to Live Longer – The One Exercise That Makes You Live Lon…
1.5M viewsApr 22, 2019
YouTubeDr. Eric Berg DC
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
544.6K viewsMay 26, 2019
YouTubeMore Life Health Seniors
3:43
The Shaolin Qigong Workout For Longevity
805.5K viewsJul 10, 2017
YouTubeShifuYanLei
10:34
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. A…
2M viewsAug 18, 2022
YouTubeHuberman Lab Clips
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
13:31
One of The Best Ways To Exercise For Longevity
26K viewsMar 4, 2022
YouTubeMind Pump Show
0:21
Top 3 Power Exercises for Longevity (Backed by Science!) #…
2.9K views10 months ago
YouTubeQuinn Stillson MD
8:11
Dr. Peter Attia's Weekly Workout Routine For Maximum Longevity
313.1K viewsDec 8, 2021
YouTubeTaren's MōTTIV Method
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
189.7K viewsJul 24, 2019
YouTubeMore Life Health Seniors
10:51
Stick Mobility | 10 Min Full Body Workout | 1 Long
79.3K viewsJul 26, 2018
YouTubeStick Mobility
14:43
How to Extend Your Life and Boost Longevity
257.7K viewsJul 10, 2023
YouTubeDr. Eric Berg DC
0:52
The Best “Longevity” Exercise There Is…
479.1K viewsJun 17, 2024
YouTubeATHLEAN-X™
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
169.7K viewsSep 4, 2022
YouTubeMore Life Health Seniors
9:35
10-Minute Core Workout for Seniors
360.1K viewsApr 13, 2020
YouTubeVive Health
6:32
Top 5 Exercises to Promote Longevity & Reverse Aging | Dr Pe…
2K viewsAug 4, 2024
YouTubeHealth Peak
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
158K viewsJun 10, 2019
YouTubeMore Life Health Seniors
8:12
The Best Exercise For Longevity: (Strength Exercise): Part 1
95K viewsOct 12, 2023
YouTubeLongevity Plus
11:00
Neck Exercises For Seniors | Simple Neck Stretches For Seniors | Mor…
364.3K viewsNov 7, 2018
YouTubeMore Life Health Seniors
7:40
Balance Exercises For Over 60s (7 Minutes) | Static & Dynamic Balan…
35.9K viewsJul 5, 2021
YouTubeMore Life Health Seniors
5:54
Easy Anti Aging Exercises for Seniors | Qigong for Seniors with …
36.6K viewsAug 10, 2021
YouTubeHolden QiGong
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
See more videos
Static thumbnail place holder