3 muscles short guys NEED to prioritize 🚨 If you’re a shorter guy trying to build a great physique, you can’t train exactly like everyone else. Your structure is different. Which means the muscles you prioritize matter more. The first is lateral delts. Building wider shoulders instantly makes your physique look bigger and more athletic. Second is upper lats. This creates that V shape that makes your waist look smaller and your upper body look wider. And third is upper chest. It gives your chest
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3 muscles short guys NEED to prioritize 🚨 If you’re a shorter guy tr…
319 views4 weeks ago
TikTokawolmuscle
If you’re a shorter guy trying to get stronger in the gym, listen to this for a second. 🚨 A lot of guys think lifting heavy just comes down to genetics… but most of the time it’s the habits behind the scenes that make the difference. 1) I don’t overdo cardio. Cardio has its place, especially when cutting, but if your goal is strength and muscle, doing too much can make it harder to recover and progress your lifts. 2) I prioritize nutrition and sleep. Your body can’t build strength if you’re con
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If you’re a shorter guy trying to get stronger in the gym, listen to this f…
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TikTokawolmuscle
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