Chen Style Repulse Monkey (Front View)
Chen Style Repulse Monkey (Front View)
Feb 26, 2019
FANDOM
Step Back and Repulse Monkey - Monkey King, in Chinese mythology, represents human nature that is basically good, but easily yields to temptation. The monkey mind jumps about everywhere, uncontrolled and unfocused. The posture implies the gentle application of energy. | Tai Chi Heaven and Earth
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Step Back and Repulse Monkey - Monkey King, in Chinese mytholo…
11.3K viewsNov 12, 2023
FacebookTai Chi Heaven and Earth
🐒 Repulse Monkey | Calm the Mind, Find Clarity In this gentle Tai Chi variation, Repulse Monkey is practiced from a symmetrical stance — softly shifting side to side. This flowing motion invites mental stillness, grounding, and focus. 🌿 How to Practice: 1️⃣ Stand with feet shoulder-width apart. 2️⃣ Shift your weight gently side to side. 3️⃣ As one palm presses forward, draw the other hand toward your hip. 4️⃣ Let the breath guide the rhythm — calm, steady, and smooth. ✨ 3 Key Benefits: • Calms
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🐒 Repulse Monkey | Calm the Mind, Find Clarity In this gentle Tai Chi v…
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